Break Even

18min

2 of 5 difficulty
  • Bodyweight
  • Stations16:20
  • The Crux1:40

The Crux is a hold you keep between stations instead of resting.

  • 6Stations
  • 5Holds
  • 1:40Crux
CRUCIBLE FIT™ go.cruciblefit.com

The work

The Crux: Inchworm And Plank Leg Lift

  1. 01Lying CycleCore
  2. 02Reverse Plank With Leg LiftHips
  3. 03Offset Leg Push UpPush
  4. 04Superman SwingCore
  5. 05Side Lunge With Hip RotationLunge
  6. 06Bodyweight Single Leg DeadliftHips

Your first Crucible is on us — the whole session, nothing trimmed.

Get Crucible

After that it's $14.99 a month or $119.99 a year. US pricing; the App Store shows yours.

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