Break Even

17min

2 of 5 difficulty
  • Dumbbells
  • Stations15:20
  • The Crux1:40

The Crux is a hold you keep between stations instead of resting.

  • 6Stations
  • 5Holds
  • 1:40Crux
CRUCIBLE FIT™ go.cruciblefit.com

The work

The Crux: Inchworm And Plank Leg Lift

  1. 01Dumbbell Bent Over Twisting RowPull
  2. 02Dumbbell Staggered Stance Romanian DeadliftHips
  3. 03Dumbbell One Arm Shoulder PressPush
  4. 04Dumbbell Wood ChopTwist
  5. 05Dumbbell Lunge With Bicep CurlLunge
  6. 06Dumbbell One Arm SwingHips

Your first Crucible is on us — the whole session, nothing trimmed.

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