Break Even

17min

3 of 5 difficulty
  • Kettlebell
  • Stations15:20
  • The Crux1:40

The Crux is a hold you keep between stations instead of resting.

  • 6Stations
  • 5Holds
  • 1:40Crux
CRUCIBLE FIT™ go.cruciblefit.com

The work

The Crux: Inchworm And Plank Leg Lift

  1. 01Kettlebell Alternating Renegade RowPull
  2. 02Kettlebell Kickstand One Leg DeadliftHips
  3. 03Kettlebell Single Arm Side PressPush
  4. 04Kettlebell Pullover Dead BugCore
  5. 05Kettlebell One Arm Overhead SquatSquat
  6. 06Kettlebell One Arm SnatchHips

Your first Crucible is on us — the whole session, nothing trimmed.

Get Crucible

After that it's $14.99 a month or $119.99 a year. US pricing; the App Store shows yours.

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