Fine Print

18min

2 of 5 difficulty
  • Dumbbells
  • Stations16:20
  • The Crux1:40

The Crux is a hold you keep between stations instead of resting.

  • 6Stations
  • 5Holds
  • 1:40Crux
CRUCIBLE FIT™ go.cruciblefit.com

The work

The Crux: Hundred

  1. 01Dumbbell Reverse Push-UpPush
  2. 02Dumbbell Pullover On FloorPull
  3. 03Dumbbell Press SquatLunge
  4. 04Dumbbell SpinTwist
  5. 05Dumbbell Romanian Deadlift To Bent Over RowHips
  6. 06Dumbbell Split SquatLunge

Your first Crucible is on us — the whole session, nothing trimmed.

Get Crucible

After that it's $14.99 a month or $119.99 a year. US pricing; the App Store shows yours.

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