Full Order

25min

3 of 5 difficulty
  • Kettlebell
  • Stations20:20
  • The Crux4:40

The Crux is a hold you keep between stations instead of resting.

  • 8Stations
  • 7Holds
  • 4:40Crux
CRUCIBLE FIT™ go.cruciblefit.com

The work

The Crux: Shuffle

  1. 01Kettlebell Seesaw PressPush
  2. 02Kettlebell Calf Raise And Front SquatSquat
  3. 03Kettlebell Gorilla RowPull
  4. 04Kettlebell Rotational DeadliftHips
  5. 05Kettlebell Lunge Pass ThroughLunge
  6. 06Kettlebell Double Strict PressPush
  7. 07Kettlebell Two Arm RowPull
  8. 08Weighted Bag Walking LungeLunge

Your first Crucible is on us — the whole session, nothing trimmed.

Get Crucible

After that it's $14.99 a month or $119.99 a year. US pricing; the App Store shows yours.

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