No Quarter

67min

4 of 5 difficulty
  • Kettlebell
  • 2 laps
  • Hard
  • Stations52:20
  • The Crux14:40

The Crux is a hold you keep between stations instead of resting.

  • 12Stations
  • 22Holds
  • 14:40Crux
CRUCIBLE FIT™ go.cruciblefit.com

The work

The Crux: Crocodile Crawl

  1. 01Kettlebell Double Push PressPush
  2. 02Kettlebell Forward Backward LungeLunge
  3. 03Kettlebell Turkish Get-Up Squat StyleCore
  4. 04Kettlebell Wide Upright RowPull
  5. 05Kettlebell Good MorningHips
  6. 06Kettlebell Goblet Pulse SquatSquat
  7. 07Kettlebell Half Kneeling Shoulder PressPush
  8. 08Kettlebell Hang CleanHips
  9. 09Kettlebell Cossack SquatLunge
  10. 10Kettlebell Strict PressPush
  11. 11Kettlebell Arm BarPull
  12. 12Kettlebell Split SquatLunge

Your first Crucible is on us — the whole session, nothing trimmed.

Get Crucible

After that it's $14.99 a month or $119.99 a year. US pricing; the App Store shows yours.

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