Purgatory

74min

4 of 5 difficulty
  • Kettlebell
  • 3 laps
  • Hard
  • Stations1:05:00
  • The Crux9:00

The Crux is a hold you keep between stations instead of resting.

  • 10Stations
  • 27Holds
  • 9:00Crux
CRUCIBLE FIT™ go.cruciblefit.com

The work

The Crux: Body Saw Plank

  1. 01Kettlebell Double Strict PressPush
  2. 02Kettlebell Split SquatLunge
  3. 03Kettlebell Lying WoodchopTwist
  4. 04Kettlebell One Legged DeadliftHips
  5. 05Kettlebell Alternating RowPull
  6. 06Weighted Bag Walking LungeLunge
  7. 07Kettlebell Atlas SwingHips
  8. 08Kettlebell Deep Push-UpPush
  9. 09Kettlebell Romanian DeadliftHips
  10. 10Kettlebell One Arm Clean And JerkSquat

Your first Crucible is on us — the whole session, nothing trimmed.

Get Crucible

After that it's $14.99 a month or $119.99 a year. US pricing; the App Store shows yours.

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