Stock In Trade

26min

3 of 5 difficulty
  • Kettlebell
  • Stations22:30
  • The Crux3:30

The Crux is a hold you keep between stations instead of resting.

  • 8Stations
  • 7Holds
  • 3:30Crux
CRUCIBLE FIT™ go.cruciblefit.com

The work

The Crux: Bear Walk To Rolling Rock

  1. 01Kettlebell Z PressPush
  2. 02Kettlebell Clean And JerkSquat
  3. 03Kettlebell Alternating Renegade RowPull
  4. 04Kettlebell Snatch And SwingHips
  5. 05Kettlebell One Arm ThrusterSquat
  6. 06Kettlebell Wood ChopTwist
  7. 07Kettlebell Gorilla RowPull
  8. 08Kettlebell Double SnatchHips

Your first Crucible is on us — the whole session, nothing trimmed.

Get Crucible

After that it's $14.99 a month or $119.99 a year. US pricing; the App Store shows yours.

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