The Toll

26min

3 of 5 difficulty
  • Bodyweight
  • Stations22:30
  • The Crux3:30

The Crux is a hold you keep between stations instead of resting.

  • 8Stations
  • 7Holds
  • 3:30Crux
CRUCIBLE FIT™ go.cruciblefit.com

The work

The Crux: Mountain Climber

  1. 01Lunge With JumpLunge
  2. 02Suitcase CrunchCore
  3. 03Kneeling Push Up JumpPush
  4. 04Good Morning SquatHips
  5. 05Semi Squat JumpSquat
  6. 06Starfish CrunchCore
  7. 07Deep Lunge Dorsi FlexionLunge
  8. 08Deadlift JumpHips

Your first Crucible is on us — the whole session, nothing trimmed.

Get Crucible

After that it's $14.99 a month or $119.99 a year. US pricing; the App Store shows yours.

Already have Crucible? Open it here