The Toll

26min

3 of 5 difficulty
  • Kettlebell
  • Stations22:30
  • The Crux3:30

The Crux is a hold you keep between stations instead of resting.

  • 8Stations
  • 7Holds
  • 3:30Crux
CRUCIBLE FIT™ go.cruciblefit.com

The work

The Crux: Mountain Climber

  1. 01Kettlebell One Arm ThrusterSquat
  2. 02Kettlebell Wide Upright RowPull
  3. 03Kettlebell Alternating PressPush
  4. 04Kettlebell Sumo Deadlift With High PullHips
  5. 05Kettlebell Clean And PressPull
  6. 06Kettlebell Lying WoodchopTwist
  7. 07Kettlebell Lunge With TwistLunge
  8. 08Kettlebell Hang CleanHips

Your first Crucible is on us — the whole session, nothing trimmed.

Get Crucible

After that it's $14.99 a month or $119.99 a year. US pricing; the App Store shows yours.

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